What Is Fascia?

Fascia is the connective tissue just beneath the skin that surrounds and supports organs, blood vessels, bones, nerves, and muscles. While it stretches with movement, it can tighten due to stress, inactivity, injury, muscle overuse, or poor posture.

Signs And Symptoms Of Tight Fascia Could Include:

• Reduced joint mobility
• Deep, aching muscle pain
• Ongoing discomfort in muscles or joints
• Pain that disrupts sleep

What Is Fascial Stretch Therapy (FST)

A unique table-based stretching technique designed to target fascia and joint capsules. Enjoy a targeted, pain-free experience that allows for deeper stretches than you can achieve on your own.

With the support of stabilizing straps, our skilled therapists expertly manipulate your muscles and joints, helping you to:

1) Experience profound relaxation

2) Alleviate tension and stiffness

3) Unlock greater mobility

Who Benefits From Stretch Therapy?

Office Workers:

Improve your posture and relieve tension from prolonged sitting.

Athletes:

Accelerate recovery from intense training and maximize your workouts by ensuring optimal joint mobility. FST enhances blood flow to muscles, helping you recover faster with less discomfort. Experience improved speed, endurance, balance, and flexibility.

Chronic Pain and Stiffness:

Alleviate joint tension and release built-up stiffness for greater comfort.

Discover how FST can transform your body and performance!

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