Stay comfy! We are moving your limbs in many different directions so having access to full range of motion is…

Stretch therapy is an accumulative treatment. You will notice from session to session it gets easier. Joints will start to…

Anyone looking to increase their mobility, flexibility and decrease the feeling of stiffness.

It's more of a relaxing sensation as we work through and release the built up tension throughout your body. There…

Stay hydrated! Drink lots of water as stretching out the fascia can make you dehydrated. You may feel a little…