Drew M
- The Reset Method
I recently booked a session with Skylar at The Reset Method because I had been dealing with knee pain and swelling. Being an athlete all my life, the worst feeling is having my body not feel and perform the way I want it to. My session with Skylar was incredible! She has an incredible knowledge of the body and is able to get to the source of the issue effectively and efficiently. She has a great mastery of stretching and movement rehabilitation techniques. For my size (6ft, 230lbs) it can be a struggle maneuvering my limbs, but I felt confident and secure in her hands. Almost immediately following the first treatment I noticed a significant decrease in pain and swelling in my knee. Range of motion returned and I felt much looser and more mobile in my hips and legs. Energy flow throughout my body feels better and I feel as confident as ever playing sports, exercising, and physically performing the way I want to.